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Hi, I'm Vanessa

I am a certified Health Coach by the Institute for Integrative Nutrition (INN) in New York.


I started my career as a fashion model where I worked for 15 years, and then I held a range of roles in TV production, event planning, public relations, and image consultant.


As a young mother of 3 pursuing my modeling career, I quickly became aware of how my diet and exercise routines contributed to my body image and health.


I’ve always cultivated an interest in the nutritional benefits of food and exercise from a young age, and friends and family often came to me for advice on how to adopt more healthy lifestyles.
I wanted to go deeper in how food and nutrition can replace medication, so I decided to pursue a degree as a Health Coach in order to further help others with similar issues.

The Process

Whether your goal is to lose weight, increase energy, or develop better nutrition, a health coach takes the time to listen to your concerns, helps you discover where and why you are struggling, and supports you as you navigate the world of contradictory nutritional advice to figure out exactly what works for YOUR body.

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MAKE AN APPOINTMENT

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Phone

+351 919 803 466

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Email

hello@vanessaneffe.com

Address

Rua Marquês de Fronteira, 117

1070-292 Lisboa, Portugal

© 2023 by Vanessa Neffe Health Coach

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